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1:1 Chats

Alcohol • Relationships • Nicotine

Schedule Your 1:1 Chat

Five student sitting in front of a wooden door smiling and talking

You Can Always Learn More 

Whether you have questions or just want to learn about alcohol, relationships, sexual health, and/or nicotine, we're here to talk. Our 1:1 chats are free*, confidential, and supportive spaces for students to ask questions, discuss concerns, set goals, and explore resources tailored to their needs. Offered through Health Promotion, 1:1 Chats are with Health Educators.

1:1 Chats are great for students who:

  • have specific questions about alcohol, relationships or sexual health, or nicotine
  • are struggling to make changes or understand habits
  • never received education on these topics or want to learn more
  • aren't sure if what they are experiencing is normal
  • don't know who to talk to about these topics

* Students who are sanctioned to attend Alcohol 1:1 Chats are subject to a $25 charge.

Schedule Your 1:1 Chat 

Alcohol 1:1 Chats

Meet with Health Educators Ryley Tegler or Amy Amaya to:

  • Get personalized feedback on your alcohol use
  • Ask questions about alcohol, your intake, and safer use
  • Explore tips & strategies for safer drinking
  • Talk with educators about concerns or just ask questions

Relationship 1:1 Chats

Meet with Health Educator Makele White to:

  • Get personalized guidance on relationships, communication, sexual health, consent, and other related topics
  • Ask about birth control, STI’s, boundaries, relationship conflict, anatomy, sexual needs, and more
  • Talk with educators about concerns or just ask questions

Nicotine 1:1 Chats

Coming Spring 2027

Meet with a trained WellCat Peer Educator to:

  • Get personalized feedback on your nicotine use
  • Learn tips & strategies to reduce use of nicotine
  • Connect to support, tailored quit plans, coaching, and medication

Need support in the meantime? ASHline offers free services like quit plans, coaching, and medication to University of Arizona Students. 

For questions, to learn more, or connect with our Health Education team, email chs-healthed@arizona.edu

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