We Keep You Healthy
Students are at the center of what we do and why we do it. Our goal is to give you tools and strategies to help you make informed health and wellness decisions in college and beyond.
Request A Program
We can bring fun and interactive wellness programs to your dorm, club, house, etc. We offer lots of different health topics for you to choose from.
Upcoming Campus Health Events
Bringing Health & Wellness To You
Passport To Health
If you’ve attended any of our programming, you can earn badges toward your very own Passport to Health Certificate.
Watch A Video
Kitchen hacks, health and wellness tips & tricks, COVID-19 info, and more. Sometimes it's just easier to watch a video.
Just For RAs
We’ve put together a special page with programming tips and health and wellness resources to help you support your residents.
Health Media Online
We create posters, fliers, and brochures on all kinds of health topics. Take a look and download them today!
Get Social With @UAZCampusHealth
Real, reliable, and relevant health and wellness information.
Support Your Wellbeing
College is an exciting time filled with new experiences and chances to discover who you are and what wellness means to you. We're here to support you along the way. Explore the topics below:
- Nicotine & Tobacco
- Physical Activity
- Rx Safely
- Sexual Health
- Sleep Health
- Stress & Mental Health
- Sun Safety
- Sucide Prevention
Level Up Your Wellness
Your top source for health & wellness. Short articles written by health educators, mental health counselors, and dietitians.
You possess unique and extraordinary strengths, and we’re here to help you discover and use them. We believe in you and want to help you discover that you're #StrongerThan you believe.
Take Charge of Your Wellbeing
There's a lot going on in the world right now and we want to remind you to live well, today. Take care of your whole self - physically, mentally, emotionally - you’re worth it.
Student Health Alcohol & Drug Education (SHADE)
We offer the SHADE diversion program for students who are in violation of alcohol and marijuana policies at the UA.
Stressbusters Health & Wellness App
A FREE mental health app for all students!
- Guided meditations
- Relaxation videos
- Daily reminders
- Positive affirmations
- Campus Health & Wellness Events
- How-To videos
- Free 5-7 minute back rub events
- Health links
Our student-led programs are on a variety of topics - body image, nutrition, cooking, mental health, and stress-reduction. Find out more about getting involved.
Events and programs dedicated to enhancing self-worth and promoting positive body image.
Hands-on culinary classes to give students a unique opportunity to build confidence in the kitchen by creating, and tasting, deliciously healthy meals.
Navigators help to enhance nutrition confidence on and off campus through events and programs.
Provide free back rubs and wellness info to students at campus events, libraries, and wherever else the stressed are gathered.
A student-run advocacy group that works to change the conversation about mental health on college campuses.