Arizona Online Students

Wherever You Are, We're Here For You

Your health and wellness matters to us and we have a variety of services and programs for you. As an Arizona Online student there are a few things to keep in mind:

If you have any questions or want more information, give us a call at 520-621-9202.

Mental Health Resources

There are many ways to get support. For more information about mental health services available to Arizona Online students, call Counseling & Psych Services (CAPS) at 520-621-9202

Mental Health & Wellness Tools

Empower yourself with a personal care plan. Self-help can help you regain a sense of control over the problems in your life and improve your quality of life. Even small changes can add up and make a big impact on your daily life and sense of self.

Mental health & wellness tools

Pathways To Wellness

The domains of wellness are the building blocks to a healthy, happy, thriving life. Get to know where you stand, what you want and need in each domain to help you forge your unique wellness path.

 

create your personal wellness plan

Tools For What's Happening Now

There's a lot going on in the world right now. We're here to help.

discover tools and resources

Mental Health Screenings

Take a free mental health survey to learn more about yourself and your experiences.

take a free mental health screening

 

Health Education Resources

Living Wild

Your top source for health & wellness. Short articles written by health educators, mental health counselors, and dietitians.  

 

increase your wellness iq with living wild

Recipes

Simple recipes created with busy students in mind using assessible ingredients and skills.

discover your next meal or snack

Get Social With @UAZCampusHealth

We're keeping you up-to-date with real, reliable, and relevant health and wellness information.

get social with @uazcampushealth

Watch A Video

Kitchen hacks, health and wellness tips & tricks, COVID-19 info, and more. Sometimes it's just easier to watch a video.

watch a video

Stronger Than

You possess unique and extraordinary strengths, and we’re here to help you discover and use them. We believe in you and want to help you discover that you're #StrongerThan you believe. 

become #STrongerThan

Support Your Wellbeing

College is an exciting time filled with new experiences and chances to discover who you are and what wellness means to you.

health promotion