Campus Health: 520-621-9202 | CAPS 24/7: 520-621-3334
Summer Hours: Mon-Fri 8am-4pm (Wed 9am-4pm) | Location
Campus Health: 520-621-9202 | CAPS 24/7: 520-621-3334
Summer Hours: Mon-Fri 8am-4pm (Wed 9am-4pm) | Location
Nurturing positive self-love is vital to navigating healthy relationships with others.
You are an individual before you get into a relationship and remain an individual when in a relationship.
Expressing empathy and compassion are critical to understanding and connecting with others.
Self-regulation means you are self-aware and choose your actions thoughtfully.
Engaging in honest conversations builds the foundation for meaningful and satisfying connections.
Knowing and nurturing the elements of a healthy relationship; recognizing and avoiding the elements of an unhealthy relationship.
Humans are social beings and positive social interaction is key to thriving. Our personal success is dependent upon how well we connect with ourselves, others, and our communities. The good news is that we all naturally want meaningful and healthy relationships. From relationships with your friends and family to romantic relationships, empathy, communication, and being your true self are critical in making themboth healthy and successful.
Services & Resources at Campus Health
CAPS offers both couples and roommate counseling.
Couples relationships are defined by the student, and CAPS is inclusive of all types of couples (polyamory, LGBTQ+, etc.). Only one person needs to be an enrolled student.
If you’re concerned about a friend’s recent behaviors, emotions, or statements, here’s how you can help.
Essential foundations for the art of empathy and courageous conversations. The goal of this workshop is to build positive self-love, empathy, understanding, connection and communication skills through relationship education and interactive dialogue and activities. Find out more and/or request a presentation.
Critical Components To Navigating Relationships Include:
Oasis Sexual Assault and Trauma Services (Oasis) provides advocacy, support, and outreach to UA students, staff, and faculty of all genders who are impacted by sexual assault, relationship violence, and stalking. Oasis also offers counseling services for Arizona studen
Additional Resources
If you or someone you know needs help with an unhealthy relationship, there are resources that can help.
National Domestic Violence 24-hour Hotline: (800) 799-7233