Brain Health Week

Brain Health Week is March 24-28, 2025

Unless otherwise noted, all events are located in the Health Promotion Hideaway (1st floor of the Bear Down Building). 

Monday, March 24

10am-1pm Spring into Self-Care Fair
UA Mall 
Build your own bouquet learn self-care strategies, make-and-take self-care supplies, and learn about Campus Health student groups!  

2-4pm Pawse for Pets & Gratitude Cards
Drop-in to visit with Golden Retriever, Grace, and create a gratitude card for someone you appreciate. 
 

Tuesday, March 25

1-3pm Chats with Cats & Self-Care Plans
Stop by to play with kittens, reduce your stress, and make a personalized self-care plan.

6-8pm Game Night with WellCats & CAPS
Bring a friend or come solo to take a stress-relief break and drop-in to play board and card games. 
 

 

Wednesday, March 26

10-11am Presentation [Topic TBA!]

2-4pm Craft & Chat with WellCats and Peer Counselors 
Drop-in to paint, craft, color and more! Bring your own project or use the provided art supplies  
 

 

Thursday, March 27

3-4:30pm QPR Suicide Prevention Workshop
Learn to recognize the warning signs of suicide, how to talk with someone you are concerned about, connect those in need with resources, and potentially save a life.

6-8pm Cozy Crochet Night
Bring your own project or start a new crochet project while learning stress management techniques.   
 

Friday, March 28

7-8pm Speed Friending 
Drop-in and meet some new people in a fun and low-stress enviornment.