CAPS Educational Workshops

Tools for Common Student Concerns

CAPS groups are currently meeting online by HIPAA-compliant video conference. To inquire about our workshops you may call CAPS (520) 621-3334 or simply speak to your counselor.

Summer 2021 Workshop Schedule

Anxiety Toolbox - Grad Students

  • 5/27, 6/3, 6/10 (Thursdays) Noon 
  • 6/16, 6/23, 6/30 (Wednesdays) 11 AM
  • 7/12, 7/19, 7/26 (Mondays) 1 PM

Anxiety Toolbox - Undergrad

  • 6/1, 6/8, 6/15 (Tuesdays) 2 PM
  • 6/3, 6/10, 6/17 (Thursdays) 3 PM
  • 6/16, 6/23, 6/30 (Wednesdays) 3 PM

Getting Started:

Workshops are available to all students! If you would like to meet with a counselor before joining a workshop, simply schedule or "walk-in" for a triage to get started with our services. If you would like to join a workshop without becoming a CAPS client, call (520) 621-3334 to sign up. If you are already connected to CAPS services, just let your counselor know that you are interested.

How Workshops Work:

  • You can attend more than one workshop.
  • Go through each workshop as many times as you like.
  • There is a one time $30 fee charged at the first workshop. This includes three 50 minute sessions, the student workbook, and the option to reassess your needs at completion of the workshop series.
  • To get the complete experience, students must come to each session on time.

 If you want to learn important life skills that carry you through difficult times, join a workshop by calling CAPS at 520-621-3334 or speaking with a counselor. CAPS Cares. We’re here to help.