Tools for Triumph Workshops

Tools for a Joyful & Triumphant Time at UA

Feel better and do better with the free Tools for Triumph Workshops!

Fall 2019 Tools for Triumph Workshop Schedule:

Click the links below for meeting times and locations.

October 2: Tips & Tricks for Better Sleep, 5-6pm CAPS Yuma hall satellite office

October 9: Perform Under Pressure Test Anxiety Workshop

October 9: Feeling Good in Grad School

November 13: Perform Under Pressure Test Anxiety Workshop

November 20: Tips & Tricks for Better Sleep,5-6pm CAPS Yuma hall satellite office

 

How to attend: Just show up! Drop-ins are welcome in these free workshops. Grab a notebook, bring a friend, and triumph in school.

For more information: Call CAPS at 520-621-3334 to speak with Leslie Ralph, Ph.D. or send Leslie a message at lralph@email.arizona.edu