Support for Students in Isolation

Free Support Group & Mindful Moment

Students in Isolation Support Group

CAPS is offering a free support group for students in isolation housing. 

Meeting dates and times: Monday and Friday 4-5 pm *Each support group will remain open for the first 20 minutes of the hour for students to join.

How to join: Use the links below to join. 

Monday Support Group

Friday Support Group

 

Mindful Moments led by the Mindful Ambassadors

Join students from Mindful Ambassadors for a free guided mindfulness practice. You will be led in 2-3 simple mindfulness exercises to reduce stress and improve wellbeing. Drop-in, and you don’t even have to turn your camera on!

 

Meeting dates and times: Wednesdays, 11am-11:30am

How to Join: Use the following link to join the Zoom call. Mindful Moments for Students in Isolation