Peace in the Pandemic Free Workshop
Peace in the Pandemic was developed by the CAPS team in direct response to Pandemic-related distress. COVID-19 has disrupted so many aspects of our lives including social and family relationships and academics. Constant worries about getting sick and general isolation have taken a toll on our individual and collective mental health. The Peace in the Pandemic workshop educates participants about neurophysiological responses to threat, mindfulness, and self-care, and provides guidance for how to keep moving forward when feeling overwhelmed and discouraged.
Summer meeting information: Peace in the Pandemic is not currently scheduled to meet summer 2021.