Grad Student Understanding Self & Others

Grad Student USO

Grad Student Understanding self and others (USO) is a therapy group centered on how we relate to each other. Group members are offered a safe place WITH OTHER GRAD STUDENTS to practice new ways of connecting with others as they learn new ways to view themselves through feedback and group support. They can also address fears, problems, or patterns that can get in the way of fulfilling relationships within a supportive and safe environment facilitated by two trained mental health professionals. Through the process of connecting with other people in this format, members often find they can navigate relationships with more satisfaction, leading to more fulfillment in their lives!


Spring 2020 Group Information

When & Where: Tuesdays from 3:30-5 p.m. at CAPS North, starting 1/28.

How to start: A referral from a CAPS provider and a meeting with the group facilitator is required to join Grad Student USO.

Cost: $10 per group session (can be billed to Bursar's).