Find the Perfect Self-Help Book

If you're trying to make more positive choices, get the most out of your counseling or psychiatry visits, or generally expand your horizons, finding a self-help book that speaks to you can amplify your results. Even just a few pages a day can help you keep your mind on the healthy changes you want to make in your life and make you feel empowered.

Find the perfect book for you:

General Self-Help:

Amazon's Self-Help Best-Sellers List

Popular Self-Help Books on Goodreads

Book Riot's Favorite Self-Help Book List

Very Well Mind's 7 Favorite Self-Help Books

Anxiety:

Everyday Health's Anxiety Book Recommendations

The Cut's 6 Favorite Anxiety Books

Healthy Place's Best Anxiety Books List

9 Books for Social Anxiety on Very Well Mind

Depression:

Healthy Place's Best Depression Books List

Happiness and Positive Psychology:

Live Happy Magazine's Favorite Positive Psychology Books

Best Positive Psychology Books on Positive Psychology Program