Daily (M-F) Guided Meditations Online

Start your day centered.

Free drop-in guided meditation Mondays-Fridays at 10:30 a.m. (Tucson time), beginning 4/6. Meditation class meets for 20-30 minutes via Zoom. 

*Please note that this group will not meet from 8/10-8/21. Group will resume in Tuesdays and Thursdays at 8:30 am beginning 8/25. 

To login, visit: https://uahealth.zoom.us/my/meditation