Attention Management Program (AMP)

Thrive with ADHD.

Struggling to manage an Adult ADHD diagnosis in college? This group's for you.

AMP is a 4-session program about managing the unique symptoms of Adult ADHD. AMP will incorporate mindfulness-based strategies, CBT, and other behavioral tools to help you improve your attention capacity and productivity. This workshop is designed to complement ongoing medication treatment or to stand alone if you're not using medicines to manage ADHD.

(Note: If you suspect you may have ADHD but have not been diagnosed, contact CAPS first to determine if this is the best fit).


Fall 2019 Group Information:

There will be 2 cycles of AMP this semester. Each cycle includes 4 AMP sessions.

AMP Cycle 1:

Time: Monday, 2-3:30pm
Dates: 9/16, 9/23m 9/30, 10/7.
Location: CAPS North District. Check in at the front desk.

AMP Cycle 2:

Time:  Mondays, 2-3:30pm
Dates: 10/21, 10/28, 11/4, 11/18
Location: CAPS North District. Check in at the front desk.

Cost:

$10 per workshop session. (can be billed to Bursar's)

How do I start?

Speak with a CAPS triage counselor (open 9am-4pm Monday through Friday) to see if this group is a good choice for you. After triage, you can register for a group meeting at the CAPS front desk.