CAPS Groups & Workshops

CAPS offers a variety of groups and workshops to UA students.  Click on the specific group name below for more information. Or download the Spring 2017 CAPS Groups and Workshops Cheat Sheet

GROUPS

Body Smart Group

Gender Spectrum Support Group

LGBTQA Support Group

Self-Compassion Group

The Happy Hour Group

WORKSHOPS

Ask a Doc (About Psych Meds) Workshop

Graduate Student Stress Management Workshop (with the Think Tank at La Aldea)

Grad Student Stress Management Brown Bags (with GPSC at the student union)

Oasis Healing & Friendships Workshop Series

Test Anxiety Workshop

OFF-CAMPUS & ON-CAMPUS GROUPS

Mindful Ambassadors

Dr. Marian Binder, Director of CAPS at Campus Health Services, and another group member Stuart Moody are spearheading this initiative in which CAPS will provide intensive training for qualified students who commit to practicing mindfulness at home, attending follow-up training sessions, and leading workshops in residence halls.

The University of Arizona's Mindful Ambassadors Program Facebook Page

Arizona Meditation Research Interest Group--Intro to Mindfulness Group

An excellent article on various related initiatives can be seen at the UA News http://uanews.org/story/got-a-second-slow-down-and-put-mind-over-madness

Resources

               o Arizona Meditation Research Interest Group

               o Center for Compassion Studies

               o Meditation at UMC

               o Little Chapel of All Nations

               o Tucson Upaya Sangha

               o Tucson Community Meditation Center

College of Social & Behavioral Sciences CENTER FOR COMPASSION STUDIES

(classes for meditation, Yoga Nidra, Cognitively Based Compassion Training)

On-Campus Alcoholics Anonymous Group

Fridays 9:30PM -CAMPUS NEWCOMERS MEETING (Men & Women)
Discussion/ Big Book, ---- (O) NS (WH)
Campus Health Bldg 1, 3rd Floor DeArmand Rm B307
1224 E Lowell St, Tucson, 85721

Off-Campus Group Support

Tucson Alcoholics Anonymous

CHADD of Tucson  Children and Adults with Attention-Deficit/Hyperactivitiy Disorders

Gamblers Anonymous

Marijuana Anonymous

NAMI of Southern Arizona (National Alliance on Mental Illness)

Overeaters Anonymous of Southern Arizona

Southern Arizona AIDS Foundation

SMART Recovery

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